Pretty Pushers blog — ownyourlabor

Breastfeeding Nutrition Tips

As part of our attitude of gratitude, we've gotten some guest blog posts from the nutritionists at CredibleCravings. To learn more about the Free gift we're giving to all website customers this month, click here.

 

 

Diet Tips to Keep in Mind while Breastfeeding

As the experts agree, “breast is best!” Moms who are able to breastfeed and choose to do so for at least the first few months can feel great knowing the are giving their little...


Saying "I've Got This"

All the small decisions, all the pushes and pulls to care for your baby according to other people's expectations or to "norms" begin to pile up and by the time delivery comes you're half sure you know what you're doing and half sure you should have read just one more book or attended just one more class or maybe...you don't know what to think! Does any woman ever feel 100% ready for this birth, not your sister's or your mother's, not your first child's or maybe your third's but this birth, this unique moment that is happening now.


I'm Unique, You're Unique

We can all recognize at least one time in our lives when we wanted to run with the "in-crowd" when our happiness revolved around fitting in. When a woman gives labor it's her time to dig deep and find her way to get through the difficulties, the pain and the potentially awkward moments of modern delivery. Some women do it with laughter and yoga balls, some do it with hypnobirths and dance sessions. Whether it's kicking and screaming or rocking out through the contractions, the path through pregnancy is a universal experience with infinite expressions. Each woman...


You are a Birth Genius

Today we're honoring your genius and your body's genius. It is built for birth. It is built for delivering your baby safely. Not every birth goes according to plan. Everyday we hear a different story, learn of a different twist--things you never knew could go wrong happen all the time. Unwanted C-sections happen. Water births sometimes end up in the hospital, too. The point is not to shame ourselves. The point is to be kind to our bodies and to cherish our experiences because they are ours.

Life almost never goes exactly to plan and birth...